IS YOUR HEALTH AFFECTING YOUR WORK?
Spending time in nature can be a great way to support your health and wellbeing. Getting outdoors, being active, learning new skills and connecting with other people can help reduce stress, build confidence and create a bit of space from the pressures of everyday life.
Through WorkWell West, our Nature Matters and Nature Links groups use nature and outdoor activities to support people whose health is affecting their working life.
Nature Matters is a relaxed, supportive group for women whose health or wellbeing is having an impact on their working life.
Sessions offer a chance to get outdoors, try different nature-based activities, meet other people and take some time to focus on your wellbeing.
Nature Matters is funded by WorkWell West. Alongside our nature wellbeing sessions, you'll have access to personalised support from a Work and Health Coach.
Nature Links is a welcoming, supportive group for neurodivergent adults whose health or wellbeing is having an impact on their working life.
From gardening and exploring local green spaces to wildlife activities and practical outdoor projects, sessions are shaped around the people taking part.
Nature Matters is funded by WorkWell West. Alongside our nature wellbeing sessions, you'll have access to personalised support from a Work and Health Coach.
